Mini Habits Box Set: Everyday Habits that Will Change Your Life Elaine Gutierrez

ISBN:

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Kindle Edition

56 pages


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Mini Habits Box Set: Everyday Habits that Will Change Your Life  by  Elaine Gutierrez

Mini Habits Box Set: Everyday Habits that Will Change Your Life by Elaine Gutierrez
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 56 pages | ISBN: | 3.12 Mb

Mini Habits Box SetJump Start Your Day: Everyday Mini Habits That Will Change Your Life for the BetterIf you are struggling with getting up and getting started every day then “Jump Start Your Day: Everyday Mini Habits That Will Change Your LifeMore Mini Habits Box SetJump Start Your Day: Everyday Mini Habits That Will Change Your Life for the BetterIf you are struggling with getting up and getting started every day then “Jump Start Your Day: Everyday Mini Habits That Will Change Your Life for the Better” is the book for you.“Jump Start Your Day: Everyday Mini Habits That Will Change Your Life for the Better” covers everything you need to know to get yourself going in the morning and to maintain that energy throughout the day.

No matter how energized you wake up every day- this book makes sure that you have the tools to be just a little more energetic, organized and on top of things!As you journey through “Jump Start Your Day: Everyday Mini Habits That Will Change Your Life For the Better” you will learn how to better organize your morning home space as well as your workspace to get the best results from your day without spending time fretting over disorganization and clutter.Here is a preview of what you will learn from this book:• How to get a jump on the day• Creating a good routine• Organizing your day• Avoiding daily distractions• And Much MoreLiving Healthy: 6 Healthy Habits to Prevent Sickness and Other DiseasesWhen it comes to living healthy, everyone likes to think that they have the answers.

The truth is, however, that the answers to living healthy are quite simple when it all comes down to it- it’s all about common sense. In this book, we aim to take a look at ten common sense topics that you can implement in your everyday life to live a healthier lifestyle without subscribing to fad diets, fitness gadgets, and torturous daily routines.“Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases” focuses on how you can make healthier choices to establish a healthy lifestyle that will stick.

Instead of teaching you short-term coping mechanisms that will soon give way to cravings and bad habits, this book focuses on your natural needs and schedule to enforce healthy living habits.As you journey through Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases you will learn why and how you can make better eating choices by eating fresher foods. You will also learn why you should avoid supplements and vitamins in exchange for nutrient-rich foods instead – and here’s something the other books and vitamin stores won’t tell you, the food is much cheaper than all of those pills!Forget the books that teach you to spend your money to live a healthier life, this book takes what you have available to you and shows you how you can take advantage of it to become a healthier you.

Plus, “Living Healthy: 6 Healthy Habits to Prevent Sickness and Other Diseases” makes sure that you learn about making lasting lifestyle changes rather than quick fixes.Here is a preview of what you will learn from this book:• How healthy living aids in disease prevention• The benefits of superfoods• Why everyone needs exercise• The crucial need for mental stimulation• And Much More



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